View single post by ftmichael
 Posted: 2011-10-03 07:03 pm
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Prescribed testosterone is completely synthetic, and has been for a long time now. There are many vegetarian and vegan guys on T. Go on T and don't worry about it. :)

For the record, you would have to eat truly insane amounts of soy to actually boost your oestrogen levels, and insane amounts of anything else to boost your natural T levels - and even then it's not going to be enough to give you any real changes. If you're anti-soy, though, there are plenty of other options for protein. Quorn is mushroom-based (but doesn't taste at all of mushrooms) and is good stuff.

You'll get a whole lot more information and support over at , also. See for loads more resources, ways to connect with people, etc.

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